How to Break 90 in Golf: Tips & Techniques to Improve Your Game




how to break 90 in golf

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Golf is a challenging sport that requires skill, technique, and practice to master. Breaking 90 is a significant milestone for any golfer and can take your game to the next level. However, achieving this goal requires dedication and a willingness to improve your golf game constantly.

In this article, we will provide you with valuable tips and techniques to help you break 90 in golf.

Key Takeaways

  • Consistency is crucial in golf and plays a significant role in breaking 90.
  • A solid golf swing is essential for lowering your golf score.
  • Practicing effectively can make a significant difference in breaking 90.
  • The mental aspect of golf is often overlooked but plays a crucial role in breaking 90.
  • Making smart decisions on the golf course can contribute to breaking 90.
  • A strong short game is vital for lowering your golf score.
  • Physical fitness can have a significant impact on your golf game and ability to break 90.
  • Technology and equipment advancements can provide an extra edge in breaking 90.
  • Adapting to different course conditions can help you play your best and achieve a score under 90.
  • Tracking your progress and setting goals can provide motivation and direction in breaking 90.

The Importance of Consistency

Consistency is the cornerstone of a successful golf game, especially when aiming to break 90. One of the most important aspects of consistency is developing a repeatable swing that produces consistent results.

To improve your consistency, start with the fundamentals of your swing. Grip, posture, and alignment all play a critical role in developing a consistent swing. Take the time to ensure your grip is correct, your posture is balanced and your alignment is precise. These fundamental elements should be practiced as often as possible, including during warmup sessions before a round.

Another key factor in consistency is practice. Consistent practice will help you develop and refine your swing, leading to more consistent results. Incorporating drills that focus on different aspects of your game, such as short game, putting, or driving, will help you develop consistency across all areas of your game.

It is also important to understand your natural tendencies and swing flaws. Identifying these areas and working with a coach or instructor to develop a plan for improvement can further enhance your consistency and help you achieve your goal of breaking 90.

Mastering Your Golf Swing

A solid golf swing is crucial for improving your golf score. Whether you’re a beginner or a seasoned player, mastering your golf swing is essential. The following tips and techniques will help you enhance your golf swing and take your game to the next level.

1. The Grip

One of the most important aspects of a good golf swing is your grip. The correct grip can help you hit more accurate shots and add distance to your shots. Your grip should be firm, but not too tight. The position of your hands on the club is also essential. Experts recommend a neutral grip, with the thumbs pointing down towards the clubhead.

2. Stance and Alignment

Your stance and alignment play a significant role in your golf swing. Ensure your feet are shoulder-width apart, and your knees are slightly flexed. Align your feet, hips, and shoulders parallel to your target. Correct alignment can help you hit straighter shots.

3. The Backswing

A smooth backswing is essential for a good golf swing. When you take the club back, keep your front arm straight and your weight on your back foot. Rotate your hips and shoulders for a full backswing. A full backswing will give you more power and accuracy on your shots.

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4. The Downswing

When you begin your downswing, start with your hips and rotate your body towards the target. Keep your arms and club close to your body, and the clubhead behind your hands. This will help you hit the ball with more power and control.

5. Follow-through

A good follow-through is essential for completing your swing correctly. After you hit the ball, continue to rotate your body towards the target. Your weight should be on your front foot, and your arms should extend towards the target. A complete follow-through can also add distance and accuracy to your shots.

Mastering your golf swing takes time and practice, but with these tips and techniques, you can improve your golf game and achieve a lower score.

Practicing with Purpose

Practicing golf can be a time-consuming and sometimes frustrating endeavor. However, practicing with purpose can make all the difference in improving your game and lowering your score. Here are some tips and drills to make your practice sessions more effective:

1. Set Specific Goals

Before you start practicing, set specific goals for what you want to achieve. This could be anything from improving your putting accuracy to hitting more fairways off the tee. Having a clear goal in mind will help you stay focused during your practice sessions.

2. Track Your Progress

Keep track of your progress towards your goals. This will help you identify areas where you are improving and areas where you need to focus more attention. Use a notebook or a golf app to track your practice sessions and monitor your improvement over time.

3. Practice Your Weaknesses

It’s easy to spend all your practice time on the aspects of your game that you enjoy or that you’re already good at. However, if you want to improve your score and break 90, it’s important to focus on your weaknesses. Spend time practicing your short game, your trouble shots, or the parts of your swing that you struggle with.

4. Use Drills and Games

Drills and games can make your practice sessions more engaging and effective. Try setting up a chipping competition with a friend, or use alignment sticks to practice hitting straighter shots. There are countless drills and games you can use to improve different aspects of your game. Find ones that work for you and incorporate them into your practice routine.

5. Practice Under Pressure

Golf is a game of pressure, and practicing under pressure can help prepare you for the real thing. Try simulating pressure situations during your practice sessions. For example, practice hitting shots with a score in mind, or try hitting shots with a narrow target.

By practicing with purpose, you can improve your golf skills and lower your score. Use these tips and drills to make the most of your practice time and get closer to breaking 90.

Developing a Strong Mental Game

The mental game of golf is often overlooked, yet it plays a crucial role in breaking 90. In order to improve your mental game, you need to train your brain to focus on the present moment and avoid distractions.

Visualization is a powerful technique used by many professional golfers to enhance their mental game. Before hitting a shot, visualize the shot you want to execute in your mind. This will help you build confidence and commit to the shot.

Another important aspect of the mental game is managing pressure. Golf can be a high-pressure sport, but learning how to stay calm and focused can help you perform your best under any circumstances. Practice deep breathing exercises and positive self-talk to help manage pressure.

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Setting Goals and Staying Motivated

Setting realistic goals and tracking your progress can help you stay motivated and focused on improving your golf game. Use a golf scorecard to keep track of your scores and monitor your progress over time.

It’s important to remember that breaking 90 is not an easy feat and may take time. Stay patient and persistent, and focus on improving one aspect of your game at a time. Celebrate small victories along the way to stay motivated and positive.

Course Management Strategies

Course management is a critical aspect of breaking 90 in golf. By making smart decisions on the course, you can avoid unnecessary risks and improve your chances of achieving a low score.

One effective course management strategy is to focus on club selection. Consider your skill level and the distance of your shot when deciding which club to use. It’s better to choose a club that you feel comfortable and confident using, rather than trying to reach for a club that you’re not as skilled with.

Another important consideration is shot placement. Rather than always aiming for the pin, consider the layout of the hole and try to position yourself for the easiest possible approach shot. In some cases, it may be better to aim for the center of the green rather than going for a difficult pin placement.

Strategies for Different Course Conditions

In addition to general course management strategies, it’s important to adjust your game based on the specific conditions of the course you’re playing on. For example, if it’s windy, you’ll need to adjust your aim and possibly use a more stable club to compensate for the wind. Alternatively, if the course is wet, you may need to adjust your swing to avoid slipping or losing accuracy.

Another important factor to consider is the layout of the course. Take time to evaluate each hole and consider the best approach for your skill level. For example, if a hole has a lot of hazards, it may be better to play conservatively and aim for the center of the fairway rather than trying to go for a long shot that could end up in the water or sand trap.

Overall, effective course management involves making smart decisions and adjusting your game based on the specific conditions of the course you’re playing on. By focusing on club selection, shot placement, and adapting to different conditions, you’ll be well on your way to breaking 90 in golf.

Improving Your Short Game

A strong short game is crucial for achieving a score under 90 in golf. Improving your putting, chipping, and pitching can make a significant difference in your overall game. Here are some tips and techniques to enhance your short game skills:

Practice putting regularlyPutting is one of the most important aspects of the short game. Practice your putting stroke on different types of greens and from different distances. Use alignment aids to ensure your aim is accurate.
Master the chip shotThe chip shot is a short shot with minimal airtime that is designed to roll towards the hole. Focus on proper technique, including keeping your weight on your front foot and using a descending blow to make solid contact with the ball.
Perfect your pitch shotThe pitch shot is a longer shot than the chip, but shorter than a full swing. Work on controlling your distance and trajectory to land the ball close to the hole. Use a neutral grip and maintain a steady tempo throughout your swing.
Use the bounce of your wedgeWedges are designed with a bounce angle to help the club glide through the grass and sand. Learn how to use the bounce to improve your chipping and pitching.
Experiment with different clubsConsider using different clubs for chipping and pitching to gain more versatility around the greens. Try using a hybrid or fairway wood for longer chip shots or a high-lofted wedge for short pitches.
Develop a pre-shot routineCreating a consistent pre-shot routine can help you stay focused and relaxed during your short game shots. Visualize the shot you want to make, take practice swings, and commit to your shot before addressing the ball.

By incorporating these tips and techniques, you can improve your short game and lower your golf score.

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Enhancing Physical Fitness

Physical fitness is a critical component of golf, and improving your fitness can directly impact your ability to break 90. Here are some exercises and stretches to target golf-related muscles and enhance flexibility:

PlanksAssume a push-up position, but instead of lowering yourself to the ground, hold yourself in a straight line with your core engaged. Hold for 20-30 seconds, and repeat 3-4 times.
Rotational Cable PullsAttach a cable to a handle, grip it with both hands, and pull the cable across your body in a rotational motion. This exercise targets your core and improves your ability to rotate in your swing. Aim for 10-12 reps per side, and repeat for 3-4 sets.
Seated Trunk RotationsSit on a bench or chair with your feet on the ground and a club across your shoulders. Rotate your trunk to the left and right, keeping your feet stationary. This stretch improves your range of motion and flexibility. Do 10-15 reps per side.
Hamstring StretchesStand with your feet about shoulder-width apart and bend forward, reaching for your toes. Hold for 30 seconds, and repeat 3-4 times. This stretch improves your hamstring flexibility and can prevent lower back pain.

Implementing these exercises and stretches into your fitness routine can improve your strength and flexibility, leading to better performance on the golf course. Additionally, consider incorporating cardiovascular exercise such as running or biking to improve your overall fitness level.

Utilizing Technology and Equipment

Advancements in technology and equipment can provide an extra edge in breaking 90. The right tools can improve your swing, accuracy, and distance. Here are some tips on how to leverage golf technology and choose the right equipment to improve your game:

Launch monitorsProvide accurate data on ball flight, clubhead speed, and spin rate to help you make adjustments to your swing.
Golf GPS devicesProvide precise yardage information to help you choose the right club and make better shot decisions.
Golf simulatorsAllow you to practice in a virtual environment, providing realistic gameplay and feedback on your shots.

When it comes to equipment, there are countless options available for golfers of all skill levels. It’s important to find clubs and balls that suit your swing and playing style. Here are some tips:

  1. Get fitted for clubs: A professional fitting can help you find clubs that are the right length, weight, and flex for your swing.
  2. Consider your budget: Golf equipment can be expensive, but there are plenty of options available at different price points.
  3. Research before you buy: Read reviews online and talk to other golfers to get a sense of the best clubs and balls for your needs.

Remember, technology and equipment are only tools. They can help you improve your game, but they won’t make you a better golfer on their own. Practice and consistent play are still key to breaking 90.

Managing Course Conditions

Adapting your game to different course conditions is an essential skill for improving your golf game and breaking 90. Keep the following tips in mind:

  • Weather: Be prepared to adjust your game depending on weather conditions. Wind, rain, and extreme temperatures can all affect your shots, so make sure to dress appropriately and consider how the weather may impact your game.
  • Course layout: Take note of the course layout before beginning your round. Evaluate the hole distances, hazards, and slopes to determine the best way to approach each shot. Consider practicing on the course before playing to familiarize yourself with the layout.
  • Green speed: Pay attention to the speed of the greens. Faster greens require a lighter touch and more precision in your putting, while slower greens may require more force to get the ball to the hole. Adjust your strategy accordingly.
  • Lie: The lie of the ball can impact your shots significantly. Take note of whether the ball is on an uphill or downhill slope, or if it’s in the grass or sand. Adjust your club selection and swing accordingly.

Managing course conditions requires flexibility and adaptability. By considering factors such as weather, course layout, green speed, and lie, you can adjust your game plan accordingly and improve your chances of breaking 90.

Tracking Progress and Setting Goals

Breaking 90 in golf is a challenging but achievable goal. Tracking your progress and setting realistic goals can help you stay motivated and focused on improving your game.

Start by keeping track of your scores and analyzing your strengths and weaknesses. This can help you identify areas that need improvement and develop a plan to target those areas.

When setting goals, be specific and realistic. Instead of just aiming to break 90, set smaller goals such as improving your short game or increasing your accuracy off the tee. These smaller goals can help you stay motivated and measure your progress more effectively.

It can also be helpful to establish a timeline for achieving your goals. Give yourself enough time to make significant improvements, but also set deadlines to keep yourself accountable.

Finally, celebrate your successes along the way. Breaking 90 in golf is no easy feat, so be proud of your progress and continue working towards even greater accomplishments on the course.


Breaking 90 in golf is a challenging but achievable goal. By implementing the tips and techniques outlined in this article, you can improve your game and lower your score.

Remember the importance of consistency in your golf game. Strive for a solid golf swing using proper grip, stance, and alignment. Practice with purpose, utilizing drills and strategies specific to your skill level. Develop a strong mental game through visualization, focus, and pressure management.

Make smart decisions on the course by utilizing course management techniques and adapt to different course conditions. Improve your short game, enhance physical fitness, and utilize technology and equipment to your advantage. Finally, track your progress and set goals to stay motivated and focused.

With dedication and practice, breaking 90 is within reach. Incorporate these tips and techniques into your golf game and see the results for yourself.

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