Master the Art of Breaking 80 in Golf: Your Ultimate Guide




how to break 80 in golf

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Golf can be a challenging game, and breaking 80 can seem like an impossible feat to achieve. However, it is not unattainable. With the right strategies, techniques, and mindset, you can shoot a score under 80 and become a better golfer.

In this article, we will provide you with a comprehensive guide on how to break 80 in golf. We will cover various aspects of the game, including course management, swing techniques, mental preparation, fitness, and conditioning.

By following the tips and techniques outlined in this article, you will be well on your way to achieving your goal of a sub-80 golf score.

Key Takeaways:

  • Breaking 80 in golf is achievable with the right strategies and techniques.
  • This article will provide comprehensive coverage of various aspects of the game.
  • Course management, swing techniques, mental preparation, fitness, and conditioning are critical to achieving a sub-80 golf score.

The Importance of Strategy in Golf

Golf is not a game of brute force or an exhibition of athleticism, but rather a game of strategy. A well-thought-out game plan can be the key to breaking 80, even for the amateur golfer. The importance of strategy lies in making the most of your game while minimizing risks. Knowing when to take a risk and when to play it safe can make all the difference in achieving a sub-80 score.

The Power of Course Management

Course management is an essential aspect of golf strategy. A golfer who knows their strengths and weaknesses and can adapt to their environment will have an easier time beating the course. Understanding the layout of the course, from its hazards to its doglegs, can help a golfer make informed decisions, leading to lower scores. Additionally, knowing which clubs to use in specific situations can also aid in course management.

Playing to Your Strengths

Knowing your strengths as a golfer and playing to them is another crucial element of strategy in golf. Some golfers may have a powerful swing, while others may excel in their short game. Understanding your skills and playing to your strengths can help you make better shots, with the goal of breaking 80 in mind.

Overall, a well-thought-out strategy can be the difference-maker in breaking 80 in golf. By improving course management and playing to your strengths, you can maximize your potential and achieve the sub-80 score you’ve been striving for.

Mastering the Mental Game in Golf

Golf is a game of mental toughness as much as it is physical skill. Developing a strong mindset is key to improving your golf scores and achieving a sub-80 round. Here are some tips to help you master the mental game in golf:

Visualize Success

Visualization is a powerful tool for golfers. Before every shot, take a moment to visualize the perfect shot. Imagine the ball flying towards the target and landing exactly where you want it to. This will help you stay focused on the task at hand and improve your confidence.

Stay Positive

It’s easy to get down on yourself after a bad shot or a missed putt, but staying positive is essential to maintaining a strong mental game. Instead of dwelling on the negatives, focus on the positives. Remember the shots that you’ve hit well and use them as motivation to keep going.

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Manage Your Emotions

It’s important to keep your emotions in check on the golf course. Getting angry or frustrated after a bad shot can lead to a downward spiral of negative thinking. Take deep breaths and stay calm, no matter what happens on the course.

Set Realistic Goals

Setting realistic goals for yourself can help you stay motivated and focused during a round of golf. Instead of aiming for an unrealistic score, focus on smaller goals, like hitting fairways or making solid contact with the ball. Achieving these small goals can help build confidence and lead to better scores.

Practice Mental Exercises

Just like physical exercises, there are mental exercises that can help you improve your golf game. Meditation, visualization, and breathing exercises can all help you stay calm and focused on the course. Incorporate these exercises into your practice routine to help improve your mental game.

Developing a Consistent Swing

A consistent swing is crucial to achieving a sub-80 golf score. Here are some tips and techniques to help you achieve a more consistent swing:

TechniqueHow it Helps
GripA proper grip can help you maintain control and keep the clubface square at impact.
StanceThe right stance can help you maintain balance and generate more power in your swing.
BackswingA smooth backswing can help you establish a consistent tempo and keep your swing on plane.
DownswingA proper downswing can help you generate more speed and power through the ball.

Another way to improve your consistency is to work on your timing. A smooth and rhythmic swing can help you make solid contact with the ball and hit it straighter and farther.

Addressing Common Swing Issues

Here are some common swing issues and how to address them:

  1. Slice: A slice is caused by an outside-in swing path. To fix this issue, try to swing more from the inside and keep your hands from rotating too much on the downswing.
  2. Hook: A hook is caused by an inside-out swing path. To fix this issue, try to swing more from the outside and keep your hands from rotating too much on the downswing.
  3. Thin Shots: Thin shots are caused by hitting the ball too high on the clubface. To fix this issue, try to address the ball with a slightly steeper angle of attack and make sure you are hitting down on the ball.
  4. Fat Shots: Fat shots are caused by hitting the ground before the ball. To fix this issue, try to address the ball with a slightly shallower angle of attack and make sure you are hitting the ball first.

Remember, developing a consistent swing takes time and practice. Work on these tips and techniques to help improve your game and achieve a sub-80 golf score.

Enhancing Your Short Game

The short game is a crucial aspect of golf. It’s where many players struggle, but it’s also where you can make significant improvements to your score. Here are some tips and drills to sharpen your short game skills:

Use the bouncePlace a ball in the rough and practice hitting it out using the bounce of your wedge. Focus on getting the ball to land softly on the green.
Improve your chippingPlace a towel or alignment stick a few feet away from you and practice chipping balls onto the towel or stick. This drill will help you develop touch and accuracy.
Master your pitchingPlace a ball on the fringe of the green and practice hitting it onto the green. Focus on getting the ball to roll out to the hole.

Remember, the short game is all about feel and touch. Take the time to practice your technique and develop the confidence you need to execute under pressure.

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Sharpening Your Iron Play

Iron play is crucial to achieving a sub-80 score in golf. It requires accuracy, consistency, and confidence to hit the greens with precision. In this section, we’ll explore some techniques and exercises to sharpen your iron play and help you lower your score.

The Fundamentals

The first step to improving your iron play is mastering the basics. Ensure you have a proper grip and stance, and keep your head still throughout the swing. Practice your setup routine to create a consistent pre-shot routine. Focus on keeping your swing plane on the target line throughout your backswing and downswing.

The Right Club Selection

Choosing the right club can make a big difference in your iron play. Choose a club that maximizes your distance without sacrificing accuracy. Be mindful of the wind, terrain, and any hazards on the course before selecting a club.

ClubAverage Distance (yards)
5 iron175-200
6 iron160-180
7 iron150-170

Improving Your Accuracy

Accuracy is key to hitting greens consistently. To improve your accuracy, focus on hitting down on the ball and taking a divot after impact. Take practice swings to visualize your shot before stepping up to the ball. Focus on a specific target, and trust your swing.

Exercises to Enhance Your Iron Play

  • Punch Shots: This exercise helps you learn how to keep the ball low and out of the wind. Take a shorter backswing and focus on hitting down on the ball.
  • Double Club Drill: Hold two clubs together and practice swinging them back and forth. This drill helps you develop a smooth, consistent swing.
  • Impact Bag: Practice hitting the impact bag to improve your ball-striking skills. Focus on hitting down on the ball and taking a divot after impact.

By improving your iron play skills, you’ll be able to hit greens more consistently, giving you more opportunities for birdies and pars. Use these techniques and exercises to enhance your game and move closer to breaking 80 in golf.

Mastering Course Management

Course management is an essential part of playing golf, no matter your skill level. Effective course management involves making strategic decisions on which clubs to use, where to aim your shots, and when to take risks. Here are some tips to help you master course management and improve your chances of breaking 80:

  • Know your strengths and weaknesses: Be honest with yourself about your strengths and weaknesses on the course. This will help you make informed decisions about which shots to take and which risks to avoid.
  • Take the safe shot: When in doubt, take the safe shot. It’s better to play it safe and avoid hazards or rough than to take a risky shot that could cost you strokes.
  • Play to your strengths: When deciding which clubs to use, play to your strengths. If you’re better with your irons than your woods, use your irons more often.
  • Take advantage of the green: On the green, pay attention to the slope and speed of the green. Make sure you aim for the right spot and use the right amount of force to make your putt.
  • Visualize your shots: Before hitting your shot, take the time to visualize the shot in your mind. This will help you make sure you’re aiming in the right direction and using the right amount of force.
  • Learn to chip and pitch: Short shots around the green can be just as important as long shots. Take the time to learn how to chip and pitch accurately to save strokes.
  • Stay focused: Finally, stay focused and avoid distractions on the course. Clear your mind before each shot and stay in the moment to make the best decisions for your game.
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By mastering course management and making informed decisions on the course, you can improve your chances of breaking 80 in golf. Remember to always play to your strengths, take the safe shot, and stay focused on the task at hand.

Fine-Tuning Your Putting Skills

Putting can be the difference between breaking 80 or not. Even if you get everything else in your game right, if your putting isn’t up to par, you’ll struggle to score well. Here are some tips to improve your putting skills:

  • Focus on your grip. A proper grip will help you control the direction and speed of your putts. The reverse overlap grip is the most frequently used grip by professionals.
  • Work on your alignment. Make sure your feet, hips, and shoulders are all parallel to the target line.
  • Practice your speed control. Use drills to help you master speed control, which is essential for sinking putts from long range.
  • Read the greens. Spend time studying the greens before you start your round. Look for any breaks, slopes, or grain that might affect your putts.
  • Use your eyes correctly. Keep your eyes directly over the ball and look at your target with a soft focus.

Improving your putting can take time and practice, but the results will be worth it. Start by practicing these tips on the practice green, and gradually work your way out to the course.

Fitness and Conditioning for Golf

Physical fitness and conditioning play a vital role in golf performance. In order to achieve a sub-80 score, golfers need to have the strength and endurance to maintain their swing throughout 18 holes. Additionally, being in good physical shape can reduce the risk of injury and increase longevity in the game. Here are some exercises and stretches to improve your golf fitness:

Cardio Exercises

Cardio exercises are an essential component of any fitness regimen. Engaging in activities such as running, cycling, or swimming for at least 30 minutes a day can improve cardiovascular health, increase endurance, and reduce fatigue on the course.

Strength Training

Strength training exercises such as squats, lunges, and deadlifts can help improve golfers’ balance and stability. Stronger leg muscles can also generate power and increase clubhead speed. In addition, incorporating upper body exercises like rows, pull-ups, and push-ups can enhance arm and shoulder strength, which is crucial for maintaining a consistent swing.


Flexibility is a key component in the golf swing, and stretching can help improve range of motion, reduce muscle tension, and prevent injuries. Incorporating stretches for the lower back, hips, hamstrings, and shoulders can pay dividends on the course. Stretching can also help golfers maintain proper posture and balance, leading to more consistent shots.


Yoga is an excellent way to improve golf fitness, as it combines strength, flexibility, and mindfulness. Yoga poses such as downward dog, warrior, and tree pose can help improve balance, stability, and focus. Additionally, practicing yoga can help reduce stress and anxiety, which are common factors that can negatively affect golf performance.

Incorporating these exercises and stretches into your fitness routine can help improve your golf game and get closer to breaking 80. Consult with a fitness professional to create a program that is tailored to your individual needs and goals.


Congratulations! You’ve made it to the end of our ultimate guide on how to break 80 in golf. We hope that this article has provided you with valuable insights and techniques that will help you achieve your goal of shooting under 80 on the course.

Remember, mastering the art of breaking 80 requires a combination of mental and physical skills, as well as an effective strategy to tackle the challenges of the game. By consistently practicing and refining your techniques, you’ll soon see an improvement in your scores.

Don’t get discouraged if you don’t break 80 right away. Golf is a challenging game, and even the best players have bad days. Keep practicing, stay focused, and most importantly, have fun out there on the course.

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